Haddock & Salmon
Haddock & Salmon

$95.00

In stock

Haddock & Salmon
Haddock & Salmon - Image 2
Haddock & Salmon - Image 3
Haddock & Salmon - Image 4
Grilled Salmon
Haddock Fish and Chips

Haddock & Salmon

$95.00

In stock

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Portions & value

  • 24 servings (6 oz each)
  • $4.17 per serving

Box contents

  • Breaded Haddock (2 × 2.5lb bags)
  • Sustainable Blue Salmon (6 × 6oz portions)
  • Haddock Fillets (2 × 1lb bags)
  • 9.25 lb total

ocean wise symbol

All products are Ocean Wise recommended

A straightforward seafood box built for reliable meals throughout the week. This box brings together breaded haddock, haddock fillets, and Sustainable Blue salmon for cooks who want familiar flavours and easy planning.

Haddock & Salmon
Haddock & Salmon - Image 2
Haddock & Salmon - Image 3
Haddock & Salmon - Image 4
Grilled Salmon
Haddock Fish and Chips

Storing

Keep everything frozen until you’re ready to use it.

  • Store seafood in your freezer at -18 °C (0 °F) or colder

  • For peak quality, enjoy soon after delivery

  • Once thawed, do not refreeze

Thawing

Fridge (best method)

  • Place sealed seafood in the fridge overnight (6–12 hours)

  • Keep it on a tray or plate to catch any moisture

Cold Water (quick method)

  • Keep seafood sealed or place in a zip-top bag

  • Submerge in cold water (never hot)

  • Change water every 30 minutes

  • Most items thaw in 30–60 minutes

Before cooking:
Pat seafood dry with a paper towel and season as desired.

We deliver on Thursdays and Saturdays.

  • Order by the end of day Tuesday for Thursday delivery.

  • Order by the end of day Thursday for Saturday delivery.

Subscriptions:
Your first payment is processed at checkout. Subscription renewals are processed on the same day of the week and time of day as your original purchase. Your delivery day and time remain the same unless changed in your account.

What's in the box?

Sustainable Blue Salmon

6 Fillets (6 oz each)

6 Servings

> See Product Details

Breaded Haddock

2 Packs (5 lbs)
13 servings (6 oz each)

> See Product Details

Atlantic Haddock

2 Packs (2 lbs total)
5-6 servings (6 oz each)

> See Product Details

Related Products

Related products

Sustainable Blue Salmon Plated

Sustainable Blue Salmon

Hero dinner in minutes.

These two 6 oz portions of salmon come from Sustainable Blue in Nova Scotia, known for raising salmon with no antibiotics or hormones.

Rich in omega‑3s and protein, this salmon has a mild, buttery flavour and tender, flaky texture—perfect for grilling, baking, or pan-searing. It’s a fast, wholesome meal you can feel good about from start to finish.

Thaw first:
Place sealed portions in the fridge for 6–12 hours, or submerge in cold water (still sealed) for 30–60 minutes. Pat dry before cooking.

Oven

  1. Preheat to 400 °F (204 °C)

  2. Lightly oil and season the salmon

  3. Place on a lined baking sheet, skin-side down

  4. Bake for 12–15 minutes, or until the fish flakes easily with a fork

Pan-Sear

  1. Heat a bit of oil in a non-stick pan over medium-high heat

  2. Place salmon skin-side up and cook for 3–4 minutes

  3. Flip and cook skin-side down for another 4–5 minutes, until cooked through

Air Fryer

  1. Preheat to 390–400 °F (200–204 °C)

  2. Lightly oil and season the salmon

  3. Place in the basket skin-side down

  4. Cook for 8–10 minutes, or until tender and opaque

Done when:
Salmon flakes easily and reaches an internal temperature of 125–135 °F for a moist finish.

Sustainable Blue is a closed-containment land-based salmon farm located in Centre Burlington, Nova Scotia.

They raise Atlantic salmon without antibiotics or pollutants, using recirculated ocean water and a zero-discharge system that protects wild stocks and the surrounding ecosystem.

This is local, responsible aquaculture done right.

afishionado breaded haddock

Breaded Haddock Fillets

Family dinners just got a serious upgrade.

Our award-winning Breaded Haddock is a go-to for busy nights and hungry families. Made with sustainably caught fillets and coated in a light, golden breading, it cooks up perfectly in the oven or air fryer.

It’s simple, satisfying and always hits the spot. From freezer to plate in minutes, this is real seafood made easy.

Oven-Baked 

  1. Preheat your oven to 425°F (220°C).

  2. Place fillets on a baking sheet lined with parchment or lightly greased.

  3. Bake for 20–25 minutes, flipping halfway through.

  4. Fillets are done when golden brown and reach an internal temperature of 145°F (63°C).

Air Fryer

  1. Preheat air fryer to 400°F (200°C).

  2. Place fillets in a single layer in the basket.

  3. Cook for 10–14 minutes, flipping halfway.

  4. No need for oil — but you can spritz lightly for extra crisp.

  1. Quick oven dinner with fries and peas
  2. Haddock Caesar wrap with crunchy romaine
  3. Fish sandwich with tartar and lettuce

Caught in the cold, clear waters off Nova Scotia’s Georges Bank (FAO 21), our haddock is trawl-caught and Ocean Wise recommended for sustainable practices.

Shrimp Pasta

Pacific White Shrimp (Large)

Sweet, firm, and ready for anything..

These IQF (individually quick frozen) raw Pacific White Shrimp are a versatile staple with a clean, delicate flavour and satisfying bite.

With 21-25 shrimp per pound, they’re perfectly sized for grilling, sautéing, or tossing into pasta, stir-fries, or shrimp cocktails.

Quick to cook and easy to love.

Thaw first:
Place shrimp (still in packaging) in the fridge overnight, or submerge in cold water for 20–30 minutes. Pat dry before cooking.

To cook:

Sauté

  1. Heat oil or butter in a pan over medium-high

  2. Add shrimp in a single layer

  3. Cook 2–3 minutes per side, until pink and opaque

Grill

  1. Toss with oil and seasoning

  2. Thread onto skewers

  3. Grill over medium-high for 2–3 minutes per side

Boil (for shrimp cocktail)

  1. Bring salted water to a boil

  2. Add shrimp and cook for 2–3 minutes

  3. Drain and chill immediately in ice water

Shrimp are done when they turn pink and curl into a loose “C” shape—avoid overcooking for best texture.

These Pacific White Shrimp are responsibly farmed in warm coastal waters, most commonly off the coast of Ecuador or Southeast Asia.

Harvested with care and frozen at peak freshness, they’re certified to meet global sustainability standards.

They’re as responsible as they are delicious.