where does haddock come from
Nova Scotia Haddock

$125

100 in stock

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Store seafood in your freezer at -18 °C (0 °F) or colder.
For best quality, do not refreeze once thawed.

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Nova Scotia Haddock

$125

(Melanogrammus aeglefinus)

Haddock fillets

Full Haddock Fillets
Boneless • Skin-off

  • Approximately 29 servings (5 oz / 142 g each)
  • Total weight: 9 lb (9 × 1 lb bags)
  • $4.34 per serving

100 in stock

Choose purchase type

Perfect for

Oven-baked

Pan-fried

Fish’n Chips

Haddock is the fish the Maritimes were built on, and this is the real thing. Wild-caught off Nova Scotia, skinless and boneless, with that clean mild flavour and tender flake that works in everything. Bake it, pan-fry it, bread it, poach it in a chowder. It doesn’t ask much of you and it never lets you down. This is the everyday fish done right.

Ocean Wise RecommendedOcean Wise Recommended

🎣  Wild caught
❄️  Individually Quick Frozen pieces (IQF)

A favourite in fish cakes, chowder, or simply pan-fried with garlic and butter—they’re versatile, nutrient-rich, and easy to work with.

Pan-Fry

  1. Thaw using your preferred method
  2. Lightly season (and flour if desired)
  3. Heat oil or butter in a pan over medium-high
  4. Cook 3–4 minutes per side, until golden and flakes easily

Bake

  1. Thaw using your preferred method
  2. Preheat oven to 400 °F (204 °C)
  3. Place fillets on a lined baking sheet, seasoned to taste
  4. Bake 10–12 minutes, until cooked through

Ingredients: Atlantic Haddock

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Store seafood in your freezer at -18 °C (0 °F) or colder.
For best quality, do not refreeze once thawed.

ocean wise symbol

Why Atlantic Haddock?

Atlantic Haddock has a milder, sweeter flavour and finer, flakier texture than colder-water haddock from places like the Pacific or northern Arctic regions. Atlantic haddock stays more tender and moist when cooked, with a cleaner taste that makes it ideal for everyday meals. Perfect for quick baking, frying, or poaching where you want delicate, non-fishy results.

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