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Sustainable Blue

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Grilled Halibut Steaks with Salsa Verde

Spice up your summer dinners with our halibut steaks! These lean, mild and sweet tasting fish are caught off the coast of Codroy, Newfoundland and are perfect for a grill night. They’re thicker and firmer than other white fish, and […]

What Actually is ‘Sushi Grade’ Fish?

What is “sushi grade” fish? Technically, there’s no such thing as sushi grade fish. The term is used as effective marketing jargon to sell raw fish in North America. Japanese chef Yuji Haraguchi recalls using the term in the early […]

Philadelphia Rolls Recipe

Philadelphia Rolls Recipe The recipe we are sharing with you today is for Philadelphia rolls, a salmon based sushi roll! Ingredients – Makes 2 Servings 3-4 oz raw Sustainable Blue salmon (can be thawed from frozen) or Afishionado Nova Lox […]

Linguine with Clams Recipe

Linguine with clams is a simple, affordable and classic Italian dish. This dish pairs well with a tossed salad or some warm crusty bread. This recipe calls for Littleneck clams, which are readily available at our Bedford retail location. […]

Roasted Arctic Char with Gourd-geous Seasonal Vegetables

This roasted Arctic Char recipe with seasonal, local brussels sprouts and acorn squash is just what you need for the fall season! The honey-Dijon glaze adds a nice depth of flavor to the mild and delicious fish. The fish and […]

Creamy Tuna, Kale, and Broccoli Casserole

The perfect creamy casserole for a cozy night in.

Frozen Seafood is Your Friend

The classic fresh vs frozen debate has taken the world of seafood by storm for decades. Traditionally, fresh seafood has dominated in the public eye, but we have come a long way since the mushy fish sticks that are typically […]

Sustainaba-whaa?? All You Need to Know About Sustainable Blue Salmon

Dear Fish Friends, We have been receiving a number of emails inquiring about the details of Sustainable Blue Atlantic salmon, so we decided to write a blog post answering some FAQs! HOW ARE THEY RAISED? Sustainable Blue fish are raised […]

Air Fryer Salmon Bowls

This crispy salmon bowl is quick, easy, and delicious! Prep your rice and veggies in advance and create this dish in under 10 minutes. Recipe makes two servings, double it for a family!

What’s So Sustainable About Seafood?

Written for Afishionado Fishmongers by: Cassidy Collins, BSc Nutrition As more people realize the urgency of the climate crisis, they are looking for ways to help reduce their impact on the environment. One way to do this is through eating […]

Simple & Healthy Shrimp Tacos

Try these easy shrimp tacos for your next Taco Tuesday. Our Coldwater Shrimp comes peeled, deveined, and cooked, so this recipe can come together in under 20 minutes! Everyone can choose their favourite toppings and enjoy this simple and healthy meal.

Whole Roasted Fish: Save Money & Eat Well

Benefits: Learning to cook whole fish can save you time and money. Whole fish requires minimal prep time, has flexible cooking methods, and costs around half the price of filleted portions. Compare and Save Whole Rainbow Trout $10/lb vs. Rainbow […]

10-275 Rocky Lake Drive,
Bedford, NS B4A 2T3

[email protected]
902.403.1178

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