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Afishionado
Fishmongers • HFX • NS
Afishionado
Fishmongers • HFX • NS
Storage. Store seafood in your freezer at -18°C (0°F) or colder. For best quality, do not refreeze once thawed.
71 in stock
The Afishionado Box
Five counter staples in one case: salmon, haddock two ways, scallops and fish cakes, portioned so nothing gets wasted.
$140
/ box · $4.38 per serving
What’s inside9.25 lb total
- 01Sustainable Blue Salmon4 × 6 oz
- 02Breaded Haddock1 × 2.5 lb
- 03Nova Scotia Haddock2 × 1 lb
- 04Sea Scallops2 × 8 oz
- 05Fish Cakes6 × 3 oz × 2
5
products
32
servings
9.25 lb
total weight
71 in stock
Storage. Store seafood in your freezer at -18°C (0°F) or colder. For best quality, do not refreeze once thawed.
In the box
Five staples. One freezer, sorted.
Open any line for cooking times and where it comes from.
01
01Sustainable Blue SalmonRaised on land in Centreville, NS4 × 6 oz portions4 servings
How to cook it
Pan-sear, medium6–8 min
Oven 205°C / 400°F12–15 min
Grill, medium7–9 min
Where it’s from
Nova Scotia. Ocean Wise recommended, land-raised in a closed-loop system with zero ocean discharge.
The cut
0202Breaded HaddockWild-caught, ready to cook from frozen1 × 2.5 lb pack6–7 servings
How to cook it
Air fryer 205°C / 400°F16–18 min
Oven 220°C / 425°F20–22 min
Where it’s from
Iceland · North Atlantic. Ocean Wise recommended, wild caught.
The cut
0303Nova Scotia HaddockSkinless fillets, mild and firm2 × 1 lb packs5–6 servings
How to cook it
Pan-fry3–4 min/side
Oven 204°C / 400°F10–12 min
Where it’s from
Nova Scotia · North Atlantic. Ocean Wise recommended, wild caught.
The cut
0404Sea ScallopsDry-packed, sear straight from thaw2 × 8 oz packs4 servings
How to cook it
Pan-sear2–3 min/side
Oven 220°C / 425°F10–12 min
Where it’s from
Nova Scotia & Newfoundland. Ocean Wise recommended, wild caught.
The cut
0505Fish CakesHaddock and potato, pan-ready2 packs · 6 × 3 oz12 servings
How to cook it
Pan-fry (recommended)5–7 min/side
Oven 200°C / 400°F18–22 min
Where it’s from
Nova Scotia · North Atlantic. Ocean Wise recommended, wild caught.
The cut
9.25 lb totalFeeds a family of four for two weeks$4.38 per serving
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